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We Are Dedicated.
Intentional Fitness services are catered to meet each client right where they are on their fitness journey; no matter where that may be. We are committed to promoting whole health wellness and we believe in the importance of health consciousness.
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Our services really are geared around ‘when you feel better,
you live better’. So, we are dedicated to equipping our clients with tools and methods that allow them to live their best lives with intention.
We promote implementing good practices like adopting healthy eating habits, getting adequate sleep and using proper recovery techniques. Intentional Fitness
emphasizes exercising for longevity.
About
Meet Angel
Hello World!
Allow me to introduce myself! My name is Angel and I am the founder of Intentional Fitness, a passion project turned into a fully operating business.
It first started with a mental change. I committed to getting healthy not only for me, but for my family. As a new mother, I wanted to be the example for my son and show him how to be the best version of yourself at all times (even when it's not popular opinion). That commitment also included the betterment of both my spiritual and physical temple and a wish to honor God to the best of my ability.
Through this intentional change in mindset and lifestyle, I found a new strength and awareness of my body. Fitness became a passion and one that I wanted to share with my community and beyond.
At Intentional Fitness, I am committed to helping you find your passion and intention in fitness. You will find custom designed “sweat sessions” and hands on training that will help you move through your fitness journey. And as YOUR trainer it brings me great joy to meet your needs at whatever stage of life you are in, just as you are.
What better way to live your life than...INTENTIONALLY?
Book your first sweat session today!
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